find your STRONG

Mornin', sunshine.
* * *
Have you heard what the
buzzword for fall/winter
fashion is this year?

Vogue tells us it is
S T R E N G T H.



I love that.
My thoughts today are turning
toward finding our strengths...
not just fashionably,
but physically and otherwise.








Ya know?



A couple of years ago, I set out to find mine,
and if you had told me I would get
into the best shape of my life,
I wouldn't have believed you.



nicole richie via

I'm a believer now!
That's the funny thing about working out.
About chasing down a dream.




No matter what your age or size,
your body is going to thank you for it.
Not just by lookin more fierce, but by becoming more resilient.



via

It was fun surfing for these images
of celebrities en route to the gym
not just to spy
fashion inspiration
but
because I liked the reminders
that even the most
rich and privileged
among us
have
to work up a sweat
to get there.



Surrrrrre a little nip and tuck
can be a fabulous help
for some folks.
But it won't result in
STRENGTH.



Mila Kunis via

And this is the point of the post
where I shut up and let you
be inspired by women
just like us
finding their strong.






julianne hough









Minka Kelly

Note to self:
must find a similar umbrella.



Emma Watson

I will definitely share more with you
about this topic, and if you're
in the mood for some
chick chat...



it would be a pleasure
to talk strength, fitness,
and what can we do to
enhance yours
at One Girl.

Peace.